Grieving
Trying to figure out why I feel so shit the last few days, I've suddenly realised that I've been going through the classic stages of grief.
Denial, anger and bargaining have all swept through me, and now I'm left with the hollow, empty feeling of depression. I need to keep busy, I need to throw myself back into work. (Even though the work itself is a constant reminder of the loss.)
- Denial (this isn't happening to me!)
- Anger (why is this happening to me?)
- Bargaining (I promise I'll be a better person if...)
- Depression (I don't care anymore)
- Acceptance (I'm ready for whatever comes)
Denial, anger and bargaining have all swept through me, and now I'm left with the hollow, empty feeling of depression. I need to keep busy, I need to throw myself back into work. (Even though the work itself is a constant reminder of the loss.)
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